High-speed running and sprint load
Model the repeated high-speed efforts and sprint distance that define football match play, and the accelerations and decelerations that load the hamstring and groin most.
Football
Built for the run that wins the game.
Strong is the performance intelligence platform for football. It connects GPS load, injury surveillance, nutrition, and biomechanics into one view, so every sprint, every recovery, and every selection call is read from the same truth.
The problem
The true cost of a disconnected football program
Your sports scientist reads GPS load in one system. Your medical team logs injuries and rehab progress in another. Your nutritionist works from spreadsheets. The head coach gets three different reports and tries to reconcile them before the team-sheet goes in. In a sport defined by repeated high-speed running across a forty-game season, fragmented data hides risk, lets soft-tissue injuries build unseen, and turns selection into guesswork. You have the player data. You do not yet have the single source of truth that football performance management demands.
- Sprint and high-speed running load in one platform, recovery in another
- Hamstring and groin risk building unseen across a long fixture list
- Selection meetings reconciling three reports instead of reading one
One platform
One language for the whole football department.
Strong does not replace your staff. It unifies their data into one objective view of every player, so decisions on training load, availability, and matchday readiness become faster, clearer, and backed by a complete narrative.
Session load
Read the running load the way a footballer earns it
Total distance, high-speed running, sprint distance, and the accelerations and decelerations that actually fatigue a football player. The load bars render a session as one readable set, each metric scaled to its own ceiling so a director sees how hard today was at a glance, with the standout marked by shape and label, never colour alone.
Session movement load
The Performance Clock movement metrics for one session, each against its own typical ceiling.
Engineered for football
Built for the unique demands of the game
Soft-tissue injury surveillance
Watch acute and chronic load against an individual baseline, so a player trending toward a hamstring or groin issue is flagged to the right staff before it costs availability.
Long-season availability
Manage cumulative load across a congested fixture list, so your most valuable players are fit for the run-in, not breaking down in midwinter.
Squad and academy methodology
Track development on one consistent methodology from the first team down through the academy, so every player is read on the same axes.
Matchday readiness
Bring sleep, wellness, and the week's load together into one readiness picture, so the selection conversation starts from objective ground.
Position-aware load
A full-back's running profile is not a centre-back's. Strong reads load against position so the numbers mean what they should for each player.
The metrics that matter
The analytics that build a resilient football squad
- External load
- Total distance, high-speed running thresholds, sprint efforts, and accel / decel counts, to manage volume and intensity precisely.
- Internal load and readiness
- Heart rate variability, sleep duration and quality, and subjective wellness, for a complete picture of recovery.
- Injury prevention
- Acute:chronic workload ratios, asymmetries, and historical injury patterns, to flag at-risk players before an incident.
- Technical execution
- Biomechanical data on the actions that degrade under fatigue, giving skill coaches objective feedback.
Agnostic by design
Powerful by integration
Your investment in technology is safe. Strong is hardware-agnostic, built to ingest the tools your club already trusts. Connect your GPS provider, your Polar or Garmin heart-rate monitors, your force plates and timing gates, and your medical records. Strong is the intelligence layer that standardises every stream, so you finally see the complete picture without changing the devices your staff rely on.
Session movement load
The Performance Clock movement metrics for one session, each against its own typical ceiling.
Illustrative figures, not measured results
1unified player record across load, medical, and nutrition
5performance dimensions in every athlete profile
0spreadsheets to reconcile before the team-sheet goes in
We were data-rich and information-poor. GPS load, wellness, and medical data all lived in separate silos. Strong unified it. Our selection meetings are shorter and far more objective, and we caught two players trending toward soft-tissue injuries before they pulled up. It is the most significant piece of football software we have adopted.
Football
Stop managing data. Start building a resilient squad.
Move your club beyond fragmented spreadsheets and disconnected systems. Implement a unified, objective approach to football athlete management and unlock the potential of your whole program.